100g of raw bell pepper contains approximately 25-30 calories, depending on the variety.
A medium bell pepper (about 120-150g) contains approximately 30-40 calories.
A large bell pepper (about 200g) contains approximately 50-60 calories.
A cup of chopped raw bell pepper (about 150g) contains approximately 40-45 calories.
Yes, slightly:
Grilled bell pepper contains about 30-35 calories per 100g, with a slight increase if oil is used.
Roasted bell pepper contains about 30-40 calories per 100g, with extra calories added if oil is used.
A stuffed bell pepper can range from 200-400 calories, depending on the filling (meat, rice, cheese, etc.).
100g of raw bell pepper contains about 6-7g of carbohydrates, including 2-3g of sugar and 2g of fiber.
Bell peppers contain about 1g of protein per 100g.
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