Panda Express Calories Calculator with Nutritional Breakdown

Panda Express Calories Calculator

Panda Express Calories Calculator

Meal Summary

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Total Calories: 0

Nutritional Breakdown

Nutrient Value (g)

How many calories are in a plate of Panda Express?

A plate with one side and two entrees from Panda Express typically contains 750–1100 calories, depending on the selected items.

How many calories are in a bowl from Panda Express?

A bowl with one side and one entree contains 450–900 calories, depending on the side and entree chosen.

What is the unhealthiest thing at Panda Express?

The Beijing Beef is considered one of the unhealthiest items, with 480 calories, 26g of fat, and 24g of sugar per serving.

How many calories are in Panda Express grilled teriyaki chicken?

The grilled teriyaki chicken contains 275 calories, 9g of fat, and 36g of protein per serving.

Is Panda Express good for dieting?

Panda Express can fit into a diet if you choose healthier options like Super Greens (130 calories) and Grilled Teriyaki Chicken (275 calories). Avoid high-calorie, high-sugar items.

What is a 2 entree plate at Panda Express?

A 2-entree plate includes one side and two entrees. The calorie count ranges from 750–1100 calories, depending on selections.

How many calories are in a teriyaki chicken and rice bowl from Panda Express?

A teriyaki chicken and white steamed rice bowl contains approximately 795 calories.

How many calories are in a Panda Express cream cheese rangoon?

A serving of three cream cheese rangoons contains 190 calories, 8g of fat, and 24g of carbs.

How many calories are in Panda Express honey walnut shrimp?

The honey walnut shrimp contains 430 calories, 23g of fat, and 35g of carbs per serving.

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