100g of cantaloupe contains about 34 calories.
A cup of diced cantaloupe (about 160g) contains approximately 54-55 calories.
A medium cantaloupe (about 1.5kg) contains approximately 200-250 calories, depending on its size.
A large slice of cantaloupe (about 150g) contains approximately 50-55 calories.
No, the calorie content remains similar regardless of ripeness, though ripe cantaloupe may taste sweeter due to natural sugar concentration.
100g of cantaloupe contains about 8g of carbohydrates, including 7g of sugar and 1g of fiber.
Cantaloupe contains about 0.8g of protein per 100g.
Cantaloupe is very low in fat, with less than 0.2g of fat per 100g.
A cup of fresh cantaloupe juice (240ml) contains about 50-60 calories, depending on the concentration.
Frozen cantaloupe has the same calorie count as fresh, about 34 calories per 100g, unless sugar or other additives are included.
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