100 grams of watermelon contains approximately 30 calories.
One cup of diced watermelon (about 152 grams) contains around 46 calories.
Yes, most of the calories in watermelon come from natural sugars, which make up about 90% of its carbohydrate content.
A whole watermelon (weighing approximately 5 kg) contains around 1,500 calories, depending on its size.
Yes, watermelon is considered low in calories, making it a popular choice for weight management.
No, watermelon has fewer calories compared to many other fruits like bananas or apples.
Fresh watermelon juice has about the same calories as the raw fruit, approximately 30-35 calories per 100 ml.
No, seedless watermelons have nearly the same calorie content as seeded ones.
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