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The Crunchy Taco is among the lowest calorie items, containing approximately 170 calories.
A Bean Burrito without cheese contains about 340 calories.
A regular serving of Nacho Fries has approximately 34 grams of carbohydrates.
The Luxe Cravings Box contains approximately 1,200 calories.
Taco Bell offers several healthier options and has been recognized for its customizable menu, allowing for lower-calorie and nutrient-rich choices.
Daily calorie needs vary based on factors like age, sex, weight, height, and activity level. Generally, adult women require 1,600 to 2,400 calories per day, and adult men need 2,000 to 3,000 calories per day.
A regular serving of Nacho Fries contains 330 calories, 18 grams of fat, and 620 mg of sodium. While they can be enjoyed in moderation, frequent consumption may contribute to excessive calorie and sodium intake.
The Crunchwrap Supreme contains approximately 530 calories.
A Chalupa Supreme with seasoned beef has about 350 calories.
Yes, Taco Bell can fit into a balanced diet. Opting for items like the Soft Taco with Chicken or the Black Bean Crunchwrap Supreme, and customizing orders to reduce calories and sodium, can make it a more diet-friendly choice.
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